Feeling stuck in the same emotional loop?
You’ve read the books. You’ve done the journaling. You’ve promised yourself “this time will be different.”
But somehow, you keep ending up right back where you started — drained, disconnected, and doubting yourself again.
It’s not because you’re broken.
It’s because your nervous system and your beliefs are still holding onto what feels familiar — even when it no longer serves you.
It’s time to detox from more than just habits.
It’s time to detox your life.
Meet Your Coach: Krys Lassiter
Hi, I’m Krys — a Certified Relationship and Conscious Living Coach, and creator of the CCW™ Framework.
For years, I lived in cycles of overgiving, self-doubt, and burnout, thinking peace was something I had to earn. It wasn’t until I began to understand how my nervous system, beliefs, and patterns were connected that everything changed.
Now, I help others do the same — to untangle emotional patterns, rebuild self-trust, and create lives that feel peaceful, not performative. My work blends mindset coaching, nervous system regulation, and soul-level awareness so you can not only heal… but thrive.
Because peace isn’t something you find — it’s something you remember how to live in.
That’s why I built the 30-Day Life Detox — a space to pause, reset, and realign.
It’s a 30-day live coaching journey designed to help you clear emotional clutter, rebuild trust with yourself, and finally step into the version of you that feels light, peaceful, and whole again.
What you'll get in this Coaching Program
Weekly 1:1 Coaching for Deep Clarity
Every week, you’ll meet with me live on Zoom for a personalized session.
Together, we’ll uncover the real roots of your emotional patterns — not just what’s happening, but why it keeps repeating.
You’ll leave each session with insight, direction, and practical steps to create real, lasting change.
Application of CCW™ Framework for Conscious Growth
Using my signature Capacity, Capability, and Willingness (CCW™) model, you’ll learn how to restructure your thoughts and behaviors from the inside out.
This framework helps you understand how you operate when you’re under stress — and how to expand beyond survival mode into a life built on clarity, calm, and self-trust.
Emotional Reset & Realignment Tools
Through guided exercises, reflection prompts, and mindset practices, you’ll release old stories that no longer serve you and reconnect with your inner peace.
These tools are designed to help you move through emotional clutter with grace and confidence — so that by Day 30, you feel lighter, grounded, and whole again.
But that's not all-
Since transformation needs time to take root — you’ll also get a bonus of Two months of post-program support.
This includes monthly check-ins to help you stay aligned, consistent, and thriving.
This isn’t just another program.
It’s a reset for your mind, your energy, and your spirit — guided by someone who’s walked this path before you, and knows how to help you find your light again.
This 30-Day Life Detox is for you IF:
You’re tired of feeling emotionally drained, ctonfused, or unmotivated.
You keep repeating the same patterns in relationships or work.
You know what to do to heal, but can’t seem o live it.
You crave peace, purpose, and consistency — but life feels too heavy.
This is for the woman who’s done “the work” but knows she’s ready for more than awareness — she’s ready for alignment.
This 30-Day Life Detox is not for you IF:
You’re looking for a quick fix or expecting someone else to “heal” you.
You’re not open to self-reflection or taking gentle accountability for your patterns.
You prefer to stay in your comfort zone, even if it’s no longer serving you.
You’re not willing to create time and space for your growth over the next 30 days.
You want results without real emotional commitment or follow-through.
This experience is deep, personal, and designed for transformation — not surface-level motivation.
If you’re ready to show up honestly, stay curious, and do the work with support, you’ll leave this journey lighter, clearer, and more aligned than you’ve ever been.
See what my students say..
“She helped me realign my whole life.”
Krys helped me develop the tools to become the best version of myself.
She taught me to embrace healthier and more efficient ways to move through my personal and professional life. Her work doesn’t just help one person—it ripples out into families, workplaces, and the world.
Cora Howard, Mrs. Relentless
“It brought me back to my core.”
It’s not easy—and you have to be fully transparent. If you’re not, Krys will know. But if you want to get to the core of yourself, this program is for you. I released years of pressure and expectations I didn’t even know I was carrying. Now I see my value differently. I understand what I mean to people—and I receive things with new eyes.
Nichole Michelle
“I felt invigorated and unstoppable.”
The first time I heard Krys speak on Clubhouse, I thought—this woman is a powerhouse.
Her angelic but firm manner re-energized me. She realigned my path and made me feel unstoppable again. Her guidance is magic.
Shawn Boyd, Mompreneur
“This was more than a class—it was soul work.”
I was beyond grateful to create my first vision board surrounded by inspiring women.
Putting my thoughts into something tangible was powerful. I still can’t believe I have my very own board—one of many more to come. Definitely looking forward to the next class!
Akira Guzman
By the end of the 30 days, you’ll:
🌿 Feel emotionally lighter and mentally clearer
🌿 Trust your intuition again
🌿 Have tools to regulate your emotions and shift your energy fast
🌿 Feel confident setting boundaries and saying “no” without guilt
🌿 Be living from calm, not chaos
You’ll stop reacting from fear and start responding from peace.
You’ll stop surviving and start designing your life with intention.
The Investment
Frequently Asked Questions
What if I can’t make a live session one week?
Life happens — and that’s okay.
If you can’t attend a session, we’ll reschedule or record your session recap so you can still stay on track.
You’ll also have follow-up guidance to make sure you don’t lose momentum.
How much time should I set aside each week?
Plan about 60–90 minutes per week for your coaching call and reflection exercises.
You can go deeper if you’d like, but even one focused hour each week can create powerful results when you show up intentionally.
I’m nervous about starting. What if I’m not ready?
It’s completely normal to feel that way — most people do.
You don’t have to be “ready.” You just have to be willing.
This program meets you where you are, helping you take small, sustainable steps toward big inner shifts.